The Science of Calm (Downloadable)

The Science of Calm (Downloadable)
Collection: Download
Type: Free Download
Designer: My Girlfriend's Quilt Shoppe

Description: Find your "ahhh" between stitches.  The Science of Calm is a free printable guide from My Girlfriend's Quilt Shoppe that blends simple research-based stress tips with quilter friendly routines.

Girlfriend Tip: As seen on 3 Things @ 3 on September 22-24, 2025! Watch 3 Things @ 3 live every Monday-Thursday at 3 PM MT on the MGQS Facebook page or Youtube!

Specs: 

• PDF Format (emailed after purchase)
• Helpful for the science behind handwork.
• FREE for club members via the MGQS+ portal.

*All pattern and pattern book sales are final, and non-refundable.*